I thought of doing my own research and came up with my own article as to how my eldest son, PJ, will learn and enjoy school without feeling/becoming stressed. Since he'd be going to school this school opening or maybe next year when he turns four, I want him to have fun every moment of his school days.
A
person, whether a child or an adult, is not really truly alive
without stress. Call it great expectations. Name it pressure. Term it
as big challenges. Whatever its label the result is the same: stress.
But stress itself is not a bad thing. In all methods of learning
there is stress.
Getting
children learn effectively without any stress is a hard nut to crack.
But one thing that is almost always true is that for children to
learn, they should enjoy the learning process as much as possible.
Being pressured to learn something will never make children wanting
to learn - the most successful teaching is when learning almost comes
as a by-product of enjoyment.
Here
are some things you need to know on how your child can learn without
becoming stressed.
Be
responsive and communicative.
Listen
to your children. Don't just talk to them, but communicate. Recognize
and accept their needs. Show constant love, support and presence
whether on successful times or during failures. Don't just reward
them when they got an A+, praise them. Tell them how proud and happy
you are. On the other hand, support them on times of trouble.
If
they failed an exam or an experiment went wrong, allow them to
express their feelings. What is important is for them to know that
you are there and you love and support them.
Communication
also means negotiating home rules, including consequences for rule
breaking. Stick to the rules. Home rules are one of the ways in
providing your kids a stable home environment. This bring
opportunities for kids to learn their lesson in a proper way through
their mistakes (if ever they intend to break the rules).
Encourage
children to express feelings.
Allow
children to release the pressure within them and offload their
feelings. Respond to whatever they may be going through by letting
them know that you are there and that you care. Let's say for
instance, exams! They can pressure your children without you noticing
it. Don't add to the pressure by forcing your kids to study. Ask,
“What subject do you want to study first?”, “How do you want to
study?” Listen attentively and calmly to whatever response your
kids give – with patience, openness and interest.
If
something went wrong at school, perhaps a conflict between your child
and his classmate. Don't judge, blame, yell, lecture or tell your
kids what they should have done instead. The focus is to let your
children's concerns be heard. Encourage your kids to share the whole
story by asking questions. Take your time but allow them to take
their time first. Acknowledge whatever emotions your children are
expressing, this will let them know and feel that their bright and
dark sides are wholly accepted and welcome.
Have
fun being together
Allow
your kids to learn through play and encourage them to develop
naturally their individual pace. Let them lead when they play and
just follow, rather than trying to direct or teach them. Only them
know what and when they are ready to learn.
Enjoy
your kids' company and allow them to be themselves. Give them the
empowering and comforting message through your interactions that they
are enough.
Promote
play as therapy.
Nurture
the habit of continuous, self-directed play so that your kids have
plenty of opportunities to benefit from play's therapeutic effect. As
your kids grow, continue to offer lots of downtime between
activities. Cherish daydreams and puttering.
You
may suggest activities kids can do or encourage them to think of a
couple of ideas. Support good ideas and add to them if needed. Ask,
“How do you think this will work?” Sometimes talking, listening
and feeling understood is all what your kids needed to have that will
aid in their learning process.
Set
up a daily routine.
Routines
are good and they help alleviate stress. Setting up a regular get-up
time, bath time and bedtime is essential at any age. It also helps
children learn to develop routines themselves.
Along
with routines, goes time management. It's important to encourage your
children plenty of time to work on their studies if they want to do
well, and this can save them from a lot of stress if they plan ahead
with good management skills. Of course, you're there to guide them
along the way.
Help
children learn from their mistakes.
There
must be a balance between setting limits, being open to
communicating, and punishment. When children misbehave, and for sure
they will, try to understand their behavior instead of merely
punishing it. When children come to expect only punishment, they're
not going to tell you what they are doing. Parents were created to be
their little ones' gentle, emphatic leaders.
Get
Organized
Encourage
your children a system of organization even at an early age for
note-taking, keeping track of assignments and other important papers.
Being organized can give you and your children peace of mind that
comes from knowing where everything is, remembering exam dates, and
so on. Keep a calendar or a schedule, together with your children,
for their school assignment, project deadlines – and you'll find it
prevents a great deal of stress.
Make
a pleasant study environment.
Begin
with identifying which spot in the house your children are most
comfortable to study. A soothing environment can reduce stress and
help kids learn. You may play classical music as your kids study to
soothe them, unless they find it distracting.
Give
your kids enough sleep.
If
you want your children's performance be optimum, then they need to be
well-rested. Research shows that those who are deprived of sleep have
more trouble learning and remembering. Power naps are great too. Make
sure your kids can take power naps or not too tired before they
study.
Hope this article will be of big help to you. I'll surely be happy to make more articles geared toward parenthood and schooling for my readers. :)
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